One Regular Man's Journey to the Boston Marathon


The Green Mile

Coffey Anyone?

Thursday, August 13, 2015 An excellent scene from the 1999 film The Green Mile, which describes my morning run perfectly.  Although my training has gone well, I have reached a point where I do feel a certain level of fatigue… Continue Reading →

A Solemn Run

Friday, July 10, 2015 Last evening I got home from umpiring a District Little League playoff game in Delmar, MD and checked in on Twitter.  At the top of my feed was some startling news.  Kenny “The Snake” Stabler passed… Continue Reading →

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