Four Seconds from Boston

One regular man's journey to the Boston Marathon

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Salisbury Zoo

Second Half Kickoff (and Book Update)

Monday, August 31, 2015 Today marked the first day of the second half of training, in addition to being the final day of August.  With another tough weekend behind me, I found it difficult to wake up this morning and… Continue Reading →

Mama Said What?

Sunday, August 2, 2015 I could go either way with this, right?  Life is like a box of chocolates, or knock you out.  Forrest Gump or LL Cool J; as dichotomous a pair as you will find.  In this instance… Continue Reading →

The Mile in Front of You

Sunday, July 26, 2015 Often when I am running my mind will drift into obscure places that make very little sense or may have nothing to do with running.  Today was no exception.  With 12-miles scheduled on the road for… Continue Reading →

Thursday, July 23, 2015 I’ll begin tonight’s post with a quick update from yesterdays Post, which included a photo of several law enforcement officers and a taped off Royal Farms.  The featured photo for tonight’s post is timestamped on my iPhone… Continue Reading →

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