Four Seconds from Boston

One regular man's journey to the Boston Marathon



Let the Taper Begin!

Sunday, October 4, 2015 To call the conditions anything less than ideal today would be a huge understatement.  I noticed almost immediately that when the wind gusted to nearly 20 mph it created a dilemma that I’ve rarely had to… Continue Reading →

The Most Common Question

Friday, August 7, 2015 In the nearly ten years since I ran my first marathon I have learned a lot about the sport of running.  I have had to educate myself on any number of topics ranging from types of… Continue Reading →

It Was…

Saturday, July 11, 2015 Now that we’ve gotten that out of the way, it really wasn’t a dark and stormy night, but it was one of the hardest rains I’ve had to run in for awhile.  And one that fell… Continue Reading →

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