Four Seconds from Boston

One regular man's journey to the Boston Marathon

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Forrest Gump

Running on Feel

Thursday, September 17, 2015 Headed out the door this morning for a simple and slow 3-miler.  My entire focus right now from running, to eating, to resting, is focused almost solely on the 20-miler coming this Sunday.  It’s an important… Continue Reading →

Mama Said What?

Sunday, August 2, 2015 I could go either way with this, right?  Life is like a box of chocolates, or knock you out.  Forrest Gump or LL Cool J; as dichotomous a pair as you will find.  In this instance… Continue Reading →

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