Four Seconds from Boston

One regular man's journey to the Boston Marathon


Flying Pig Marathon

Long Ass Way

Sunday, September 6, 2015 With Labor Day Weekend comes the end of week #9 of training which means there are just 7 weeks left to prepare for the 40th Marine Corps Marathon.  As I entered the weekend I have to… Continue Reading →


Tuesday, July 21, 2015 It’s a common used phrase in business and industry as well as in the sporting universe.  Goals.  Goal-oriented, goal-setting, measurable and attainable goals are all variations of this often over-used word.  But what are goals?  Well,… Continue Reading →

© 2020 Four Seconds from Boston — Powered by WordPress

Theme by Anders NorenUp ↑