Four Seconds from Boston

One regular man's journey to the Boston Marathon

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Flying Pig Marathon

Long Ass Way

Sunday, September 6, 2015 With Labor Day Weekend comes the end of week #9 of training which means there are just 7 weeks left to prepare for the 40th Marine Corps Marathon.  As I entered the weekend I have to… Continue Reading →

Goals

Tuesday, July 21, 2015 It’s a common used phrase in business and industry as well as in the sporting universe.  Goals.  Goal-oriented, goal-setting, measurable and attainable goals are all variations of this often over-used word.  But what are goals?  Well,… Continue Reading →

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