Four Seconds from Boston

One regular man's journey to the Boston Marathon

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Dunkin’ Donuts

The Apple of My Eye: Part II

Wednesday, November 16, 2016 The TCS New York City Marathon Race Report Okay, so better late than never!  I know it’s been nearly a week since I promised part 2 of this series on the New York City Marathon.  Unfortunately… Continue Reading →

Mission Accomplished (Part II)

Tuesday, October 27, 2015 (continued from last night) As I embark on the second half of this journey I do so with as much uncertainty as I had early this morning.  Despite my fatigued legs I feel as though I… Continue Reading →

Ode to an Old Friend

Sunday, October 11, 2015 There was a race today.  One in which I participated.  It was the 2nd Annual Greene Turtle 5k in Rehoboth Beach, DE.  Becky and I were in town for the Greyhounds Reach the Beach event and… Continue Reading →

Yakety Yak…

Saturday, July 25, 2015 Sometimes in the middle of a difficult training schedule you have to take some time for yourself and step away from the grind of the preparation.  I am guilty of not giving myself too many breaks,… Continue Reading →

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