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Four Seconds from Boston
One Regular Man's Journey to the Boston Marathon
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Week #16: October 19 – 25, 2015
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Week #16: October 19 – 25, 2015
Week #15: Oct. 12 – 18, 2015
Week #14: October 5 – 11, 2015
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Week 12: Sept. 21 – 27, 2015
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Week 1: July 5 – 12, 2015
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New York City Marathon Photos
40th Marine Corps Marathon Photos
Boston Marathon Photos
Pittsburgh Marathon Photos
Chicago Marathon Photos
Johnstown Marathon Photos
Frederick Marathon Photos
Philadelphia Marathon Photos
Cincinnati Flying Pig Marathon Photos
Baltimore Marathon Photos
Cleveland Marathon Photos
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Mission Accomplished
My Road to the Boston Marathon
WJAC News Coverage
My Boston Journey
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Four Seconds from Boston Sample #1
Four Seconds from Boston Sample #2
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Recent Posts
A Great Day for Rebirth
April 12, 2020
What a Ride!
June 18, 2017
A Final Goodbye
May 13, 2017
Where’ve you Been?
February 23, 2017
Winter Doldrums
December 12, 2016
The Apple of My Eye: Final Journey
November 17, 2016
The Apple of My Eye: Part II
November 16, 2016
Next Race ???
-1531
Days
00
Hours
-54
Mins
-43
Seconds
Marathons Completed
Cleveland Marathon, 4:02:02
Baltimore Marathon, 3:39:37
Flying Pig Marathon, 3:26:08
Philadelphia Marathon, 3:16:03
Frederick Marathon, 3:45:13
Johnstown Marathon, 3:33:05
Chicago Marathon, 3:17:10
Pittsburgh Marathon, 3:30:08
113th Boston Marathon, 3:52:42
Marathon #10
40th Marine Corps Marathon, 3:57:21
MARATHON #11
TCS New York City Marathon 4:20:36
Random Quote:
"Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you."
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About the Author
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Training Blog
Week #16: October 19 – 25, 2015
Week #15: Oct. 12 – 18, 2015
Week #14: October 5 – 11, 2015
Week #13: Sept. 28 – Oct. 4, 2015
Week 12: Sept. 21 – 27, 2015
Week 11: Sept. 14 – 20, 2015
Week 10: September 7 – 13, 2015
Week 9: Aug. 31 – Sept. 6
Week 8: Aug. 24 – 30, 2015
Week 7: Aug. 17 – 23, 2015
Week 6: Aug. 10 – 16, 2015
Week 5: Aug. 3 – 9, 2015
Week 4: July 27 – Aug. 2
Week 3: July 20 – 26, 2015
Week 2: July 13 – 19, 2015
Week 1: July 5 – 12, 2015
Photos
New York City Marathon Photos
40th Marine Corps Marathon Photos
Boston Marathon Photos
Pittsburgh Marathon Photos
Chicago Marathon Photos
Johnstown Marathon Photos
Frederick Marathon Photos
Philadelphia Marathon Photos
Cincinnati Flying Pig Marathon Photos
Baltimore Marathon Photos
Cleveland Marathon Photos
Videos
Mission Accomplished
My Road to the Boston Marathon
WJAC News Coverage
My Boston Journey
Book Samples
Four Seconds from Boston Sample #1
Four Seconds from Boston Sample #2
MY PR’s
Links
Purchase Books
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