One Regular Man's Journey to the Boston Marathon


August 2016

Home Is…

Friday, August 26 2016   A little over four years ago I decided to make a change.  But not the kind of change one makes when deciding to grow a beard or use a different hair style (if I had hair). … Continue Reading →

Plowing Through

Sunday, August 21, 2016 It seems completely appropriate to talk about a plow during one of the longest stretches of a heat wave that I can remember.  It also seems that by living on the Eastern Shore of Maryland south… Continue Reading →

The Things That Make Us Stronger

Sunday, August 14, 2016 It’s the essence of sport, perhaps of all athletics.  It’s periphery to the root of what makes us who we are.  It’s the element of being human.  It’s blood, sweat, and tears, but it’s also what… Continue Reading →

The Most Important Step

Sunday, August 7, 2016 When it comes to “blogging” I try to be as creative as I can when coming up with ideas about the things I choose to write about.  Often an idea will come at me when I’m… Continue Reading →

A Pair of 74’s

Wednesday, August 3, 2016 Wednesday.  Interval day.  I’ve mentioned many times previously, this is one of the two most important days of the week.  As I prepare for Wednesday’s there are just a few critically imperative things necessary to have… Continue Reading →

Monday, August 1, 2016 I saw this on social media over the weekend and thought it would make a good topic for a post.  It also made me think a little bit about how to answer these and had me… Continue Reading →

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